Floating Wellness Workshopsfeaturing Eva Monarrez

Join us onboard two sailings of our newest 2020 itinerary, Rhine, Moselle & Blissful Baden-Baden, for an exclusive opportunity to enjoy our Wellness Programme with added classes led by Yoga coach Eva Monarrez. It’s the perfect complement to this wellness-focused cruise and our stop at the beautiful spa town of Baden-Baden—a new destination for Uniworld in 2020.

Eva Monarrez
Ship Exterior (River Queen)
Yoga on deck
Baden-Baden

THREE EXCLUSIVE ONBOARD CLASSES

Sound Vibration Meditation

Treat yourself to the healing experience of a sound bath immersion. De-stress, clear your mind and enjoy the frequency that will course through your body to realign and restore your nervous system.

The Power of Breathing Presentation and Practice

Learn about the science behind various breathing styles and put them to practice to observe how they have different purposes and effects on the body: cleansing, enduring, temperature regulation, energizing or calming.

Meditation Presentation and Practice

What is meditation? How do you meditate? Why should we meditate? These topics and more are discussed before beginning our own practice, with various options for the beginner to the advanced.

Eva Monarrez

ABOUT EVA MONARREZ

Eva Monarrez is the founder of Heal and Soul, a wellness studio in southern California offering a variety of classes, from traditional Yoga and Meditation to Tai Chi and Trapeze. Eva has been practicing and teaching Yoga for over 20 years utilizing the traditions and philosophies of master teachers such as B.K.S. Iyegar, Yogi Bhajan, Paramahansa Yogananda, Indra Devi and Sadhguru. Through her teachings, Eva introduces the concept of natural healing through the mind, body, spirit, energy and sound.

Available on the Following Itinerary:

Rhine, Moselle & Blissful Baden-Baden

Rhine, Moselle & Blissful Baden-Baden(2020)

12 DAYS FROM BADEN-BADEN TO FRANKFURT - NEW FOR 2020

SHIP: River Queen

Germany’s spectacular backdrops and breathtaking natural wonders will reveal themselves as you cruise along the alluring Moselle and Rhine rivers.

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