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Well-Being
ON THE WATER

MIND 
Uniworld’s onboard Signature Lectures are presented by academics, art historians, and other local experts, designed to provide our guests with an engaging and mind-expanding perspective on the art, history, cuisine, and unique cultural traditions of their destination.

BODY 
Health and fitness are very important with Uniworld guests, so we supply ample opportunities to stay active throughout your journey. Onshore, go hiking or cycling with a sports guide or expert naturalist, paddle a kayak under an ancient Roman aqueduct, or borrow a bike or Nordic walking sticks to explore on your own. Onboard, get your heart pumping in our well-equipped fitness center, take an exercise class with an onboard wellness coach, or try something new—like the Five Tibetan Rites or a private TRX workout.

SPIRIT 
A leisurely-paced river cruise is ideal for anyone in need of rest, relaxation, and rejuvenation. Pamper yourself with a wellness treatment in our tranquil Serenity River Spa™. Unwind with a gentle yoga session. Slip away to the luxury of your beautiful stateroom or suite, where you’ll find comfy robes and soothing Hermès and L’Occitane en Provence bath and body products. Sheer bliss!

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  • WELL-EQUIPPED FITNESS CENTER
  • YOGA & EXERCISE CLASSES
  • TRX® SUSPENSION TRAINING
  • CERTIFIED ONBOARD WELLNESS INSTRUCTOR
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  • COMPLIMENTARY BICYCLES AND NORDIC WALKING STICKS
  • TRAVELING LITE MENU
  • VEGETARIAN MEAL OPTIONS
  • HEATED SWIMMING POOL (select ships)
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Timeless Destinations